Life is tricky right now and we are all facing new pressures and challenges.

I’m finding that it’s just as hard not always being able to ‘escape’ my loved ones when I need some time out, as it is not being able to spend time with my family and friends.

If conflict has arisen or has escalated, please reach out for help before things spiral downwards.

Sometimes, just talking to a neutral 3rd party is all that is needed for clearing your head, calming down and taking stock.